Dr. Anshul Gupta’s Educational Videos

Fruits for Thyroid Patients | 5 Must Have Fruits For Hypothyroidism

Thyroid disorders are rampant these days. Often people have no clue what food is best for them. What we still have to remember that even though fruits are loaded with several beneficial nutrients, they still have sugar in them. Especially in females with a thyroid disorder who are struggling with weight gain, this fruit sugar might be the reason for weight gain or inability to lose weight. Browse the video to know more!

7 Best Foods to Eat With Hypothyroidism | Foods to Eat with Thyroid | Foods for Hypothyroidism

Foods to eat with hypothyroidism and foods to avoid with thyroid have a special place in a thyroid patient’s life, because thyroid is a gland which is highly dependent on nutrition. 7 foods to eat with hypothyroidism that help heal the thyroid. Best foods for thyroid health are very simple and most of them are foods that are a part of a regular healthy diet. Browse the video to know more!

GERD Diet Plan | How to Get Rid of Acid Reflux? | Acid Reflux Cure by Dr. Anshul Gupta MD

GERD (Gastroesophageal reflux disease) and acid reflux is a major problem. Several people suffer from it daily and have been taking medications. But what they don’t know is that through a simple diet plan they can get rid of acid reflux.
Here is the detailed diet plan to treat acid reflux naturally at home. In this video, Dr. Anshul Gupta MD discusses about.

Foods Hurting Your Hypothyroidism | 6 Thyroid Foods to Avoid With Dr. Anshul Gupta

Hypothyroidism disorders are increasing at a rapid rate and often they are accompanied by frustrating symptoms. This video will help you to understand the correlation between food and Hypothyroidism disorder. Most of the physicians do not have an answer on foods that are hurting the thyroid of the patients. Browse the video to know more!

Vitamin B12 Supplement for Thyroid Patient | How Much Vitamin B12 Should You Take for Hypothyroidism

Vitamin B12 deficiency is very commonly associated with Thyroid disorders. Especially in autoimmune thyroid diseases like Hashimoto’s; the prevalence of vitamin B12 deficiency is very high.
The worst part is that the symptoms of vitamin B12 deficiency can sometimes be easily missed, especially if you have low thyroid. Browse the video to know more!

Simple diet plan to reverse your Hashimoto's disease

Hashimoto’s disease is one of the autoimmune thyroid disorders and the most common reason for low thyroid levels. Environmental factors along with genetic factors play an important role in the development of Hashimoto’s disease. Here Dr. Anshul Gupta MD evaluates the research that has been done about diet and its effect on Hashimoto’s diseases. Browse the video to know more!

5 Best Ways To Gently Detox Your Thyroid

Understand how toxins can be the underlying reason for the inability to heal your thyroid and how detoxing your Thyroid gently can help with the process.
This video covers the tips to support your natural detox system in five different areas. Browse the video to know more!

Can I take Thyroid Medicine with Coffee in the Morning? | Levothyroxine and Coffee

One of the most common questions that people with Thyroid have, "Can I take Levothyroxine with Coffee in the Morning?"
If you have been diagnosed with hypothyroidism or under-active thyroid then the most common treatment is to support the thyroid with levothyroxine/Synthyroid. Browse the video to know more!

Thyroid Fatigue - What is it & how to treat?

Thyroid problems are so common and their numbers are rising significantly. Often females in middle age are diagnosed with thyroid disorder especially low thyroid condition aka hypothyroidism. Those females were told that the treatment is taking a medicine called levothyroxine. Browse the video to know more!

Selenium - the must have supplement for thyroid

Selenium is an important micronutrient, that has multiple functions in our body.
Over the last several years its role has been studied in human physiology, and scientific reports have revealed its crucial role in the maintenance of immune-endocrine function, metabolism, and cellular homeostasis. Browse the video to know more!

Benefits Of Quinoa for Thyroid | Is Quinoa Good for Thyroid? | Hypothyroidism & Quinoa

Food has a huge impact on thyroid health. Food not only gives us energy but it also provides several nutrients that our thyroid needs to work properly.
People who have thyroid issues need to be very meticulous about their food, because if they ingest food that supports their thyroid health then their symptoms can improve. Browse the video to know more!

Hypothyroidism Diet: 5 Best Vegetable to Improve Thyroid Gland | Dr. Anshul Gupta

Is your thyroid functioning properly? Thyroid hormones are essential as they regulate energy levels, metabolism, body temperature, mood, heart rate, and blood pressure.
While the cause of thyroid disorders is largely unknown, there is evidence that certain vegetables can aid in thyroid function. Browse the video to know more!

Benefits of Garlic for Thyroid Disease | Garlic For Gut Health

Garlic is such an important food in our diet as it has so many different benefits attached to it.
Not only garlic gives that wonderful flavor to your food, but did you know it can also support and protect your thyroid! Garlic benefits are numerous and it has been used since ancient times for various medicinal use especially to treat infections. Browse the video to know more!

Benefits of Turmeric for Rheumatoid Arthiritis

Rheumatoid arthritis is a growing concern worldwide. It is a progressive disease; what that means is that it slowly destroys your joint and causes significant pain and joint deformity. Inflammation is the major reason for the progression of Arthritis. Browse the video to know more!

Vitamin D for Thyroid - The Most Important Supplement

Vitamin D is one of those super vitamins which helps with multiple functions in our body. Do you know that one of its major roles is to help with thyroid health?
Several studies have shown an association of thyroid disorder with low Vitamin D. Browse the video to know more!

Which is the Best Source of Omega-3 | Fish oil vs Flaxseed oil - Which is Better?

Omega 3 Fatty acids are very important for our body. The most important sources of Omega 3 fatty acids are Fish oil & Flaxseed oil. But what is the best source among these - Flaxseed oil or Fish oil? Both fish oil and flaxseed oil are rich in omega-3 fatty acids. Browse the video to know more!

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