Insomnia and sleep disorder

 

Treat Insomnia and sleep disorder with Functional Medicine

 

Optimal sleep is very important for your health. Sleeping aids are most of the time not helpful and plus they create dependency. But the fact is that there are several natural methods to help improve your sleep.

Insomnia is a sleep disorder characterized by trouble falling asleep and sleeping.

There are various conditions that may cause such sleep deprivation in people. Some of them are stress factors, hormone imbalance, blood sugar issues, cortisol levels, physical discomforts, and so on. 

 

insomnia

 

While conventional methods of insomnia treatments prescribe sleeping pills and some sleeping aids, functional medicine aims to treat insomnia naturally by finding the root cause of the problem through various tests.

 

In functional medicine insomnia treatment, we look at your sleep hygiene including your bedtime schedules, activities around bedtime, and so on. Through this, we try to adapt your sleeping patterns and improve your problems.

Apart from this, we also assess your nutrient intake, stress variations, and hormonal problems through functional testing of your sleep-wake cycle.

 

Treat insomnia with functional medicine now and improve your sleep quality naturally with Dr. Anshul Gupta.

 

 Schedule a call with Dr. Anshul Gupta 

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