It might not just be sleeplessness. When you feel tired and foggy all day, year after year, it could be a sign of chronic fatigue.
Fatigue is something that everyone feels from time to time, but if it becomes a constant feeling in your life it could indicate that you have an issue that needs to be addressed. Functional medicine treatments will allow you to find ways of alleviating chronic fatigue quicker & naturally.
Chronic exhaustion can't be healed no matter how much sleep one gets. Long lasting exhaustion like that can lead to a decrease in quality of life.
Chronic fatigue is mostly caused by the malfunctioning of mitochondria due to malnutrition or some other problems.
The following is a list of symptoms of Chronic Fatigue:
-Easily becoming breathless
-Persistent and unexplained joint and muscle pain
-Memory and cognitive problems
-Weak immune system
Mitochondria is essential to our bodies. It's what gives us energy, supports the immune system and aids in removing waste. Without it, our cells are lacking energy which can lead to fatigue and other problems.
As we all know, feeling tired is very common. But make sure to differentiate between regular tiredness and chronic fatigue
Chronic fatigue symptoms include:
At the end of the day, are you feeling very tired and worn out? Have you been experiencing difficulty remembering, concentrating on tasks at hand, or making decisions. Sometimes it's also not that easy to get a good night's sleep either. You might be experiencing brain fog or digestive problems too? Or weaker muscles & joints which leads to more stiffness & uncomfortable aches.
It takes years of suffering to get strong enough for this disorder to try and interfere with normal activities. It is very important to take care of your fatigue problems when it lasts more than usual.
Chronic fatigue can happen for various reasons, including mitochondrial dysfunction. These are the most common causes of chronic fatigue
Functional medicine cultivates mitochondrial function by implementing lifestyle changes that strengthen the body's immune system, boost immunity and so on. This has a positive effect on energy production and makes a person feel a lot better!
One of the most important elements of chronic fatigue treatment is a detox treatment, which helps remove toxins from your body. This lets your organs work more efficiently, so they can function to their full potential.
Eating a healthy diet is a crucial part of functional medicine. You should try to eliminate foods high in sugar, processed grains & fats and instead include whole foods, healthy protein, plenty-fruit and vegetables. This can be an excellent way to treat most diseases.
Changes in your sleep patterns or daily routine can be the key to helping you heal. A Functional Medicine doctor will take the time to understand your lifestyle and recommend changes that can help improve your overall health.
Supplements are used to help the body heal faster and a lot of people don't know how important it is to identify deficiencies so you can use supplements appropriately.
It is very important to seek medical attention if any alarming symptoms are spotted. A Functional Medicine doctor in Los Angeles could identify the real root cause of your fatigue and devise a treatment plan accordingly.
There is no reason for you to suffer from your health conditions.
Let us work together to find the root-cause of your disease, and fix it. Click below to start your healing journey with us.