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Nutrition

Supplements, Herbs, Prebiotics, and healthy diets to live heal your health problems in a natural way.

How much Vitamin B12 should you take for Hypothyroidism.

How much Vit B12 should you take for Hypothyroidism.

Inside: Underactive thyroid and its connection with B12 deficiency. What are low B12 and thyroid symptoms? Also how much and what form of B12 to take to support thyroid. Vitamin B12 deficiency is very commonly associated with Thyroid disorders. Especially in autoimmune thyroid disease like Hashimoto’s; the prevalence of vitamin B12 deficiency is very high.  …

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How Gluten affects the on the onset development of Hashimoto‘s and Graves‘s disease. An association between these thyroid disorders and gluten is a little unpopular, but very strong.

The Association Between Gluten and the Development of Hashimoto’s Disease.

Inside: How Gluten affects the on the onset development of Hashimoto‘s and Graves‘s disease. An association between these thyroid disorders and gluten is a little unpopular, but very strong. Many Epidemiological Studies have recognized recently a steady increase in the occurrence of diverse Autoimmune Endocrine Disorders, such as — autoimmune thyroid disease OR “AITD”. AITD …

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SIBO/IBS diet plan

SIBO/ IBS Diet Plan

So, either you have been diagnosed with IBS ( Irritable Bowel Syndrome)  or SIBO ( Small Intestinal Bacterial Overgrowth), or you have symptoms consistent with either which can be any of the following: Gas Bloating Constipation, Diarrhea or constipation and diarrhea alternating Abdominal cramping and pain. Food intolerance Fatigue And now you have been wondering …

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Research Based Hashimoto's Diet

Research-Based Hashimoto’s Diet

Inside: Hashimoto’s disease incidence is rising rapidly, and conventional medicine can only offer levothyroxine as treatment. But through a proper diet plan you can heal your thyroid and can improve its function. Here we discuss the best food for Hashimoto’s Patient. Hashimoto’s disease in one of the autoimmune thyroid disorders and the most common reason …

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GERD Diet Plan

GERD Diet Plan

Gerd and acid reflux is a major problem. several people suffer from it daily and have been taking medications. But what they dont know is that through a simple diet plan they can get rid of acid reflux. Thats the GERD diet plan I describe here.