How does Intermittent Fasting Work? Various Intermittent Fasting Health Benefits. 5 Major ways Intermittent fasting works. How Intermittent Fasting improved cell functioning by making it more efficient and resistant
Anti-Inflammatory Smoothie to add to your daily routine, to combat inflammation which increases chronic disease.
What is Healthy Keto Diet? Benefits of Ketogenic Diet. The Vegan/Vegetarian Keto Diet. What foods to eat and what foods to avoid? And Sample Menu Options for a healthy keto diet.
Actionable health strategies that you can easily incorporate into your everyday routine to help you set goals for better overall health.
Dr. Anshul Gupta MD is Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy and also Fellowship trained in Integrative Medicine.
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