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Mind

Focus on stress reduction techniques, the connection of stress with chronic diseases, meditation.

Adrenal or Thyroid, which is your problem

Thyroid vs Adrenal- Which is Your Problem

Inside: Know what is Adrenal gland and why is it important. Symptoms of Adrenal dysfunction and the difference between Thyroid dysfunction and adrenal dysfunction. At the end, know what are the therapies that helps with these problems. Thyroid disorders namely hypothyroidism, Hashimoto’s disease come with a host of symptoms. These symptoms vary greatly from person …

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How does Intermittent Fasting Work? -- Reduces Inflammation, Metabolic Switch, Improved Mitochondrial Function, Better Cell Resilience, Autophagy.

How does Intermittent fasting work?

Inside: How does Intermittent Fasting Work? Various Intermittent Fasting Health Benefits. 5 Major ways Intermittent fasting works. How Intermittent Fasting improved cell functioning by making it more efficient and resistant Intermittent Fasting has been gaining a lot of attention in recent years. There are several health benefits that come with Intermittent Fasting. But 5 major …

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Brain Fog Thyroid

The 3 Step Program to Improve Brain Fog because of Thyroid Disorder

The thyroid is an important endocrine gland and thyroid hormone which is secreted by this gland is important for the proper functioning of our brain and body. There are various thyroid disorders like Hypothyroidism, Hashimoto’s disease, Graves disease and the incidence of these conditions are rising rapidly.  One of the common symptoms that people who …

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Stress is the reason your GERD is not improving inspite of medications; and research proves that. 4 stress management techniques to improve your GERD issue.

Stress- The reason your GERD is not improving even after being on medications?

Heartburn or GERD is a common condition that people suffer from worldwide. Sometimes the symptoms are short-lived and people get rid of it easily but for some people, the symptoms persist for a long time. What we want to explore here is that Can stress cause heartburn? These are the people who start taking acid …

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