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Gut Health

Functional Medicine Approach to issues related to gut health.

The connection between Thyroid and stomach problems mainly IBS. How hypothyroidism can lead to stomach bloating, gas, constipation and water retention.

Thyroid Irritable Bowel Syndrome

Inside: The Connection between thyroid and stomach problems, mainly IBS, and how hypothyroidism can lead to stomach bloating, gas, constipation and water retention. If you’ve been diagnosed with a malfunctioning thyroid, hypo- or hyperactive, it’s likely that there are other symptoms you are struggling with. Malfunctioning thyroid manifests itself by its effects on other organs …

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SIBO/IBS diet plan

SIBO/ IBS Diet Plan

So, either you have been diagnosed with IBS ( Irritable Bowel Syndrome)  or SIBO ( Small Intestinal Bacterial Overgrowth), or you have symptoms consistent with either which can be any of the following: Gas Bloating Constipation, Diarrhea or constipation and diarrhea alternating Abdominal cramping and pain. Food intolerance Fatigue And now you have been wondering …

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Is SIBO real ? And Is SIBO real cause of your IBS

Is SIBO (Small Intestinal Bacterial Overgrowth ) real? & Is SIBO cause of your IBS ( Irritable Bowel Syndrome )

Inside: what exactly is SIBO ( Small Intestinal Bacterial Overgrowth). And how SIBO is the real reason behind IBS symptoms. How SIBO treatment can actually improve your IBS symptoms. SIBO or small intestinal bacterial overgrowth is not a new condition and we have known about it for a long time. Now a lot of people …

Is SIBO (Small Intestinal Bacterial Overgrowth ) real? & Is SIBO cause of your IBS ( Irritable Bowel Syndrome ) Read More »

Stress is the reason your GERD is not improving inspite of medications; and research proves that. 4 stress management techniques to improve your GERD issue.

Stress- The reason your GERD is not improving even after being on medications?

Heartburn or GERD is a common condition that people suffer from worldwide. Sometimes the symptoms are short-lived and people get rid of it easily but for some people, the symptoms persist for a long time. What we want to explore here is that Can stress cause heartburn? These are the people who start taking acid …

Stress- The reason your GERD is not improving even after being on medications? Read More »

GERD Diet Plan

GERD Diet Plan

Gerd and acid reflux is a major problem. several people suffer from it daily and have been taking medications. But what they dont know is that through a simple diet plan they can get rid of acid reflux. Thats the GERD diet plan I describe here.